Avocado Applications

The avocado is one of my favorite fruits. Avocado is packed with nutrients such as folate, potassium, vitamin E and lutein. When in season during the summer months, avocados are always on my weekly grocery list.

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Placenta Fertilizer

One of the questions I asked my midwife as I neared my due date was “What do we do with the placenta?” Her suggestions: cook it up for a nutrient-rich post partum snack that chases away

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Produce Number Codes

Ever notice the numbers attached to your produce? You see them on stickers, or on the wire holding a bunch of leafy greens together. Those numbers reveal more than the price you pay at the cashier.

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Modern Wife

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