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Essential Vitamins and Minerals in Foods
Sometimes I find myself in a rut, buying the same fruits and vegetables week by week. Not only is this boring to eat, it also provides a limited range of vitamins and minerals for me and my family. It might be easier to take a multivitamin pill, but so much more effective and enjoyable to…
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Recipes for Natural Body Products
excerpt from The Cure For All Diseases © 1995 by Hulda Regehr Clark, Ph.D. N.D. “You can use just borax (like 20 Mule Team Borax TM) and washing soda (like Arm and Hammer Super Washing Soda TM for all types of cleaning including your body, laundry, dishes and your house! You don’t need all of…