Modern Wife

  • How the Clark Zapper Helps Our Planet

    How the Clark Zapper Helps Our Planet

    There will always be parasites, bacteria, and viruses. As long as there is life, there they will be and many more like them yet to be discovered. Some of them have benefits, others are a cause of disease. We need to find ways to eliminate the pernicious ones with the least harm to us and our planet.

    Frequency therapy has been studied since Nikola Tesla invented Diathermy. Other scientists followed his path, each one creating devices meant to destroy microorganisms: Georges Lakhovsky, Royal Rife, Hulda Clark, to name a few.

    The use of frequency to kill microorganisms is already in practice in hospitals that use ultraviolet light to sanitize spaces like patient rooms and operating rooms. Laboratories and meat packing facilities also utilize this technology to disinfect their spaces.

    Our mission is to share information about the work of Hulda Clark. We also aim to provide a stable and solid Hulda Clark Zapper for people to experiment with in every household in the world.

    Our vision is a world populated with healthy people, living their best lives, not living with disease or side-effects. Our vision is a clean environment, not littered with blister packs and syringes and plastic bottles. We cannot keep polluting our waterways with antibiotics and other drugs. We want to contribute to creating a world where we coexist with healthy living creatures.

    Our core values are respect for all living beings and our environment. We try our best to minimize our carbon footprint because we believe that we cannot be healthy at the expense of our planet and other living creatures in it. We are all one. Beyond seeing the human body as a whole, we also see the entire planet as a whole.

    We express our core values by creating Hulda Clark Zappers that are built to last. We offer a lifetime warranty because we believe that you need only one Hulda Clark Zapper. We do not believe in planned obsolescence that is merely a way to stimulate repeat sales but is wasteful of our planet’s natural resources.

    Hulda Clark Zapper Earth Day
    The Hulda Clark Zapper comes with a canvas carrying pouch so you can take it along with you wherever on our beautiful planet you go, whether to work or on an adventure.

    Zapping is being in tune with the frequency of the universe. Zapping is being one with nature.

    Happy Earth Day!

    Clark Zapper Earth Day

  • Goldenrod

    Goldenrod

    Our honeybees and wild pollinators are so happy to see the emergence of goldenrod in the late summer. It signals the end of the summer dearth for bees and other pollinators. Believe it or not, once the spring flowers have dried up and before fall flowers bloom, pollinators can experience a scarcity of fresh nectar.

    But goldenrod is more than just a welcome source of nectar for pollinators, it is also a powerful medicinal herb for us.

    If you see this abundant flush of little yellow flowers in rows, cut the plant at ground level and hang the leaves and flowers to dry. Not to be mistaken for ragweed, which has similar buds but lacks the bright golden color. The leaves are different, too. Goldenrod has single leaves while ragweed has dissected leaves. It’s important to know the difference because ragweed has wind-blown pollen that causes allergies while goldenrod has sticky pollen which makes it a pollinator favorite (and one that soothes the respiratory system, while the other irritates it).

    Goldenrod

    Fresh or dried herbs can be steeped in an infusion (tea) for treating the flu. Herbal tradition recommends a goldenrod infusion for reducing hay fever, excessive phlegm, runny nose, irritant cough, inflamed nasal membranes, thick yellow secretions, and sinus pain. Goldenrod is an aromatic, stimulant, anti-inflammatory, astringent, and diaphoretic (promotes sweating). 

    Gargle the goldenrod tea to soothe a sore throat.

    The infusion of goldenrod also strengthens the stomach, pacifies colic, and is a carminative solution to flatulence. Because it is an effective urinary antiseptic and diuretic, Hulda Clark included it in the first edition of her Kidney Cleanse recipe to help dissolve bladder stones and calcifications

    Goldenrod Infusion:

    Put 1 tsp goldenrod leaves and flowers in an unbleached teabag and soak in 1 cup boiling water. Steep for 15 minutes and sip when warm. You may sweeten to taste with raw honey, but it tastes fragrant and mild without it.

    Pour the warm tea through a cheesecloth to filter out any herb particles and use as an antifungal douche to treat yeast infection.

    Rich in saponins and tannins, and bursting with bioflavanoids which strengthen the veins, goldenrod can reduce blood pressure, varicose veins, and fragile capillaries.

    Goldenrod Infused Oil:

    Fill a mason jar 1/4 to halfway with goldenrod flowers and leaves. Pour sunflower oil to the top of the jar. Cover and set in a cool dark place for 4 to 6 weeks. Strain.

    To make a salve, set a glass container in a pot of water (or a double boiler) over medium low heat. Melt 1/4 part beeswax. Add 1 part Goldenrod Infused Oil after the beeswax is completely melted. Pour the warm salve into a container and allow to cool. Apply Goldenrod Salve on legs or any part of the body with swollen veins.

    Goldenrod
    Sources:

  • Vitamin C Spray for Sun Protection

    Vitamin C Spray for Sun Protection

    Even before the CDC released results of a study linking sunscreen ingredients to hormone disruption and cell damage, Hulda Clark tested and found sunscreen and many other commercial body products to be polluted with toxic chemicals. Not only is sunscreen bad for people, it is also bad for marine life, creating sex change in fish.

    When worn while swimming in a chlorinated pool, sunscreen can cause cytotoxicity (cell death) and a loss of UV protection. Here are the studies that show what happens when sunscreen is exposed to chlorine.

    Believe it or not, the best option for sun protection is as simple as Vitamin C and water.

    Studies show that applying Vitamin C on the skin is effective against photoaging and reversing past sun damage to the skin. Use Vitamin C to protect your skin before sun exposure and as skin care treatment after sun exposure.

    Here is the 2-ingredient recipe:

    Vitamin C Spray

    Ingredients:
    8 oz distilled water
    2 teaspoons Vitamin C Powder
    8 oz HDPE Spray Bottle

    I make a small batch for my family every year. The kids like spraying it in their mouths because of its tangy Vitamin C taste. (It’s food-grade!) This year I thought I’d make it available for anyone who would like one as well. Order Vitamin C Spray at NaturalHealthSupply.com.

    Vitamin C Spray for sun protection at the beach

    Shake and spray on skin as often as you need. Vitamin C in water may turn a dark yellow in time, but it is still as potent as the day it was made.

    It’s not sticky. Skin absorbs it easily. You don’t have to wait until before going outdoors to spray it. Use it everyday to reverse past sun damage, and keep the skin healthy and protected for future sunning.

    More info at:
    How is your Sunscreen like Asbestos?
    The Safe and Skin-Nourishing Sunscreen Alternative

    Enjoy the outdoors this summer!

  • Let’s do the herbal cleanses together!

    Let’s do the herbal cleanses together!

    Grab this rare opportunity to do Hulda Clark‘s Herbal Cleanses along with us. We’ll guide you through the cleanses and provide encouragement and support as we go along. We’ll start on February 1 and complete them all by April 15. Here is the schedule:

    February 1: begin Herbal Parasite Cleanse Recipe and Mop Up Program
    February 24: begin Kidney Cleanse Recipe
    April 6-7: Liver Cleanse
    April 9: begin Bowel Cleanse

    Follow Hulda Clark on Facebook or Instagram to get daily reminders for the Herbal Cleanses. Get started now by downloading the Daybook. Order the items you need now so you are ready to begin on February 1:

    Hulda Clark Zapper
    Herbal Parasite Cleanse
    L-Cysteine

  • New Year’s Health Resolution

    New Year’s Health Resolution

    Nothing changes on New Year’s Day.

    New Year’s Day on social media is a time for big pronouncements, taking stock of the past year and making resolutions for the coming one. Whether any of these resolutions endure past Twelfth Night, no one knows. Accountability is a personal thing. So how do we make our New Year’s resolutions stick?

    A good resolution should have a Dream, Goals, and Plans. Let’s define them.

    A Dream is an aspiration. It is the aim, the ultimate goal, what we want to achieve. It is what we visualize to inspire us. My dream is optimum health in my late forties. I visualize my ideal: a strong fit body and mind. What is your dream? Visualize it clearly. Keep that dream alive throughout the year. Use it to power through tough times, but remember that dreaming is not enough.

    A Goal is a dream with a timeline. It needs to be specific, achievable, and measurable. For instance, I want to lose 10 lbs by July 1. This is extra weight I gained over the holidays that I would like to shed before the summer. I think it would be achievable and healthy if I aim to lose 2 lbs by the end of each month till July 1. I would also like to keep those pounds off through the rest of the year. What are your goals? Write them down and set deadlines for achieving them.

    A Plan is a series of small steps toward your goals. Break it down as small as you can and create a visual reward system. If you prefer working with a paper planner, designate checkboxes or stickers for each day you execute your plans. If you prefer to use a mobile device, there are many apps you can use to help you track your progress. Let me share my plans with you.

    • Water: 64 oz a day. I track my daily intake on the Health app on my iPhone.
    • Sleep: 8 hours a day. I also track this on the Health app on my iPhone. I don’t wear a device and I keep my phone in the office, but I keep track of the time I go to/get up from bed and enter it manually when I come to work in the morning.
    • Food: I don’t count calories, but I plan to be mindful at the market. More vegetables and fruit. Less sugary snacks.
    • Herbal Cleanses: Begin 18-day Herbal Parasite Cleanse on February 1. Begin 6-week Kidney Cleanse on February 24. Do the Liver Cleanse April 6-7. Begin the Bowel Cleanse on April 9.
    • Hiking and lake swims when weather permits: This is more of a reward though it’s also a means toward my Ultimate Goal. Hike Mt. Katahdin late August could also classify as a Goal, with smaller hikes and lake swims building up to it.
    • Zap + Exercise: I have been experimenting with this over the past year and would like to share it with you in the coming year. Incorporate exercise into the 20-minute breaks in between the three 7-minute zapping sessions. Here’s a video my husband and I made that explains why Hulda Clark recommended three 7-minute zapping with 20-minute breaks in between.

    View this post on Instagram

    This video explains why Hulda Clark recommended zapping for 7 minutes three times with 20-minute breaks in between. Watch the entire video which details the origin story of the #huldaclarkzapper at the link in bio. 👈 ✨ Excerpt from “The Cure For All Diseases” by #huldaclark ✨ #parasites #bacteria #viruses #health #huldaclarkzappers #clarkzapper #clarkzappers #frequency #frequencytherapy #electromedicina #electromedicine #electromedicinetherapy #bioelectric #bioresonance #bioresonancetherapy #healthy #healthyhabits #healthyhousehold #curedisease #curediseases #curefordisease #diseasecure #healthyeatinghabits #healthyhabitspayoff #healthylifestyle #healthyliving #healthyholidays #healthyrecipes

    A post shared by Hulda Clark (@huldaclark) on

    What are your plans for achieving your Goals and Dream? I wish us all the best in 2020!

  • 10 Less Serious Reasons to Zap

    10 Less Serious Reasons to Zap

     

    You may have heard about Hulda Clark from a friend or family member. You may have come across any one of her books audaciously titled “The Cure For All Cancers,” “The Cure for HIV and AIDS,” and “The Cure For All Diseases,” among many others. You may have filed that bit of information in your brain for “Someday” when you need it, if you ever need it, which you may not, after all you’re healthy, you don’t have cancer, HIV, or any debilitating disease. You eat well, you exercise, you’re living the life.

    When I came across Hulda Clark’s book, “The Cure For All Cancers,” in 1997, I was 24 years old. My grandfather had been diagnosed with lymphoma the summer prior, went through aggressive chemotherapy that fall, and died of pneumonia that winter. I was disenchanted with the medical industry. Hulda Clark showed me an alternative to the way cancer was being treated by the doctors. It was knowledge I would apply to my family’s approach to cancer moving forward, but I was a relatively healthy young woman at the time. I didn’t have any dramatic condition to turn around.

    I decided that I would put my new knowledge to use anyway. I had some minor health problems to tackle. The first step was learning how to zap. My husband built a zapper and I used it. It was an easy change to my lifestyle. It didn’t hurt and all it took was a few minutes of my time. Through the years, I slowly changed my daily habits. I cleaned up my diet, body products, and environment. I replaced harmful dentistry as I was able to afford it. It is now over twenty years since I started. At 46 years old, I’m Mom to a teenager who doesn’t know life without a Hulda Clark Zapper and has had the benefit of growing up with healthy habits and in a household set up according to lifestyle recommendations published in Hulda Clark’s books.

    Hulda Clark wrote her books for people who were very ill but the healthy and health-minded can benefit from it as well. You don’t have to wait until you have cancer before you zap. Here are:

    10 Less Serious Reasons to Zap

    (Everyone is different and may react differently to the Hulda Clark Zapper based on unique conditions and environmental circumstances. As a merchant I cannot make any medical claims regarding our product. The following are my personal experiences and opinions.)

    1. Skin problems. I had acne as a teenager. By the age of 24 I had been to several dermatologists, taken one kind of antibiotic after another, and been subjected to various facial treatments. I zapped for about a year, during which my skin improved for a bit, then backpedaled into breakouts that made me not only doubt whether the Hulda Clark Zapper was effective, but also wonder if it was making it worse. I persevered, thinking I had nothing to lose anyway. It was already a year past when I started zapping before I realized, that I couldn’t remember the last time my skin had broken out. My skin has remained clear since.
    2. Eye infections. More than once while out on a walk I got dust in my eye, scratched it, and turned it into a stye or infection. I used the Hulda Clark Zapper to bring that infection down.
    3. Cold, cough, sinus infections. No matter how healthy you are, no one is immune from this. I know when I’ve overextended myself, overworked, and overexposed myself to infection. Usually a sore throat alarms me to this. I try to get ahead of it by zapping immediately. Once I get symptoms, I know it’s my immune system flushing the germs out of me. What takes a regular person two weeks to clear takes only a matter of days with the help of the zapper.
    4. Ear infections. I’m not prone to ear infections, but my husband and daughter are. A change in the seasons, getting water in the ear from swimming, or a cold can cause them. I’ve written a blog post about ear infections here, which includes a video of my daughter talking about her experience.
    5. Flu and fevers. As I mentioned above, my daughter doesn’t know life without a Hulda Clark Zapper. Anytime we’ve come down with a flu or fever, we zap, we rest, we take good care of ourselves. I’ve written about flu and fevers here.
    6. Headaches, migraines, muscle aches and inflammation. I believe the Hulda Clark Zapper brings down inflammation. We zap, we rest, we take good care of ourselves and get better.
    7. Food or water poisoning. If you ever travel or go out to eat, you are opening yourself up to anything that could get you. Undercooked meats, unsanitary conditions, unhealthy kitchen personnel. That’s why we keep a Hulda Clark Zapper in the car. I went to a family picnic once when my cousin had eaten a dairy dish that had sat in the sun too long. She was bent over purple-lipped close to the trash bin. I got the zapper out of the car and got her zapping while chit-chatting. Before she knew it her face had regained color and she was talking and animated again.
    8. Cold sores and cuts. We avoid infecting our cuts or cold sores by zapping. That pink puffy inflammation around cuts and cold sores go down. The body heals faster.
    9. Menstrual cramps. I have come to rely on zapping as a way to take care of myself that I reach for it as soon as I get any kind of pain. Menstrual cramps is one of them. I lay in bed and zap, rest, take good care of myself during that time of the month.
    10. Urinary Tract Infection. As a sexually active young woman newly wed, I used to get UTI, yeast, and vaginal infections. Back then I went to my doctor and got prescribed antibiotics, which messed with my birth control pills, and may have been contributing to the problem. Ever since I started zapping regularly, these problems went away. Of course I was also drinking more water and practicing better pee-after-sex hygiene to prevent these types of infections, but once in a while when it caught me, I used the Hulda Clark Zapper to get my body back to health.

    The Hulda Clark Zapper is a device that emits a frequency that is meant to destroy microorganisms. Hulda Clark researched and published her findings on the use of the zapper for very debilitating and some terminal diseases, but there are other ways the Hulda Clark Zapper has helped me and many people around the world.

    What about you? Are there other Less Serious Reasons you use a Hulda Clark Zapper?

    Hulda Clark Zapper for food poisoning

  • Chicken Tikka Masala Indian Meal

    Chicken Tikka Masala Indian Meal

    My husband introduced me to Indian food when we first started dating. It was love at first bite. I believe my first was The Clay Oven in Portland, Maine, soon followed by forays into Indian Row in New York City. When we moved to California, we went to Kulbir’s India Palace in Alameda faithfully for over a decade.

    I remember being a new mom, apprehensive because it had been three days and I still didn’t have any breastmilk. My daughter was under a bilirubin light in Children’s Hospital in Oakland. My husband and my parents managed to convince me to take a break and go out to eat. I had a bit of raita and it was like a dam broke. My milk had arrived! From then on, I became a believer in the medicinal power of raita.

    Raita

    Combine 1 cup of whole milk organic plain raw yogurt, 1/2 cup shredded cucumber, 1/2 cup shredded carrots, 2 tablespoons chopped mint or cilantro, and 1 tablespoon freshly squeezed lemon juice. Season with cumin, salt, and pepper. Refrigerate until ready to eat. I usually do this before anything else. The longer it chills, the more the flavors come together.

    The entree in this Indian meal is a Western favorite: Chicken Tikka Masala on basmati rice. On the side, we have naan, raita, tamarind chutney, and sweet mango chutney.

    We are lucky to have naan in our grocery store. If you don’t, there are easy recipes online for making it from scratch. Last resort, you could always get it at Amazon. Also in our grocery store ethnic aisle are tamarind chutney and sweet mango chutney. They also have hot mango chutney, but the sweet mango chutney has enough spice to make me happy. The tamarind chutney comes in a concentrated paste that needs to be diluted and sugared to taste.

    I start the Chicken Tikka Masala in a crockpot early in the day. Believe me it’s worth it.

    Chicken Tikka Masala

    Ingredients:
    1 pound organic chicken tenders
    15 oz organic tomato sauce
    1 medium onion, minced
    1 tablespoon fresh ginger, minced
    3 garlic cloves, minced
    1 1/2 teaspoon garam masala
    1 teaspoon ground turmeric
    Pinch cayenne pepper
    Salt and pepper
    1 cup whole milk organic plain raw yogurt
    Green onions or cilantro for garnish

    Combine all ingredients except yogurt in a crockpot. Set on high for 4 hours or low for 8 hours. Ladle a cup of sauce from the crockpot into a medium bowl. Whisk the yogurt into the sauce until smooth. Stir back into the crockpot. Salt and pepper to taste. Serve on a bed of basmati rice and topped with cilantro or green onions.

    Basmati Rice

    Before I add yogurt to the Chicken Tikka Masala pot, I get started on the Basmati Rice to make sure everything is served warm altogether. Melt 1 tablespoon unsalted butter or ghee in a medium saucepan over medium heat. Add 1 1/2 cups basmati rice and stir it about until rice is translucent and slightly toasty, about 5 minutes. Stir in 2 1/4 cups water, 1 teaspoon salt, 1 cinnamon stick, and a bay leaf. Bring to a simmer. Reduce heart to low and cover for about 14 minutes until liquid has been absorbed and rice is tender. Fluff rice with a fork.

    And serve.

    Chicken Tikka Masala on basmati rice with side of naan, raita, tamarind chutney, and mango chutney

  • Giant Puffball Mushroom

    Giant Puffball Mushroom

    Overnight it seemed, these giant puffball mushrooms sprouted in our backyard. We spotted them in autumn last year and let them grow till they popped into greenish brown powdery spores. Cute, then gross. This year, we found a bunch of them in the same spot. I wondered if they were edible. Google said yes. And it has been found to contain a mucoprotein called calvacin, which is a potent antitumor agent, but becomes toxic with prolonged use. Once a year, though, and eating it as close to nature as possible instead of ingesting a distilled version? I’m willing to give it a try.

    So we plucked one out, inspected it to make sure it really was a Calvatia gigantea, and rinsed the dirt off.

    Wash the dirt off the giant puffball mushroom

    Cut off the bottom. This picture shows a couple of the defining characteristics of a Calvatia gigantea: no stem and no gills.

    giant puffball mushrooms have no stem and no gills underneath

    Slice it up. Some people slice off the outer layer and wind up with a block. We just sliced it. As you can see, we picked it early enough in its development stages. The inside is still white and perfect. Do not eat if there are spores.

    slice the giant puffball mushroom

    Store and refrigerate the rest.

    store and refrigerate the giant puffball mushroom

    Some organic extra virgin coconut oil on the cast iron griddle over medium low. Throw in a sliced onion and cook until glassy. I mixed equal parts safflower oil and soy sauce, some salt and pepper to taste, garlic powder, pinch of cayenne, dipped the giant puffball mushroom slice both sides and cooked it.

    cooking the giant puffball mushroom

    Cut it up into strips and serve it up. It would make an amazing addition to stir fry vegetables. The mushroom flavor is subtle and takes on seasonings really well. The texture is soft and smooth against the tongue. I love it!

    stir fry giant puffball mushroom strips

    Also great dipped in a beaten egg and French Toasted.

    dip giant puffball mushroom in egg and cook it

    Gluten-free French Toast Giant Puffball Mushroom with maple syrup drizzled on top and fruit on the side.

    Gluten-free French Toast Giant Puffball Mushroom with maple syrup drizzled on top and fruit on the side

    Have you ever eaten a Giant Puffball Mushroom? Got any recipes to share? Scroll below to comment. Thank you!

  • Cranberry Cheesecake

    Cranberry Cheesecake

    From the moment I took my first ever bite of a cheesecake, I was hooked for life. For the longest time, though, I always bought it, never made it from scratch here at home. It took a friend coming over and making one right in my kitchen before I realized how easy it is. Back then I didn’t even have a KitchenAid Mixer . It was all made with elbow grease. (The trick is to make sure the cream cheese is completely soft.)

    Now that my dear husband bought me one, it’s even easier. Faster. Well, at least the prep is. So tempt your family with this cheesecake recipe if you want them to get you a KitchenAid Mixer for Christmas. It will be worth it, I promise.

    Cranberry Cheesecake

    Ingredients for Cheesecake:
    (Get certified organic ingredients when possible.)
    15 graham crackers, ground
    3 tablespoons butter, melted
    4 packages cream cheese (8 oz each)
    1 1/2 cups sugar
    3/4 cup almond milk
    4 eggs
    1 cup sour cream
    1 tablespoon vanilla
    1/4 cup all-purpose flour

    Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Grease a 9 inch springform pan. Thrifty Tip: I save the wax paper from sticks of butter in the freezer. I use it to grease any and all baking pans.

    In a medium bowl, mix graham cracker crumbs with melted butter and press onto the bottom of the springform pan.

    In the KitchenAid Mixer bowl (or a large bowl), mix cream cheese with sugar until smooth. Add almond milk, eggs one at a time, sour cream, vanilla, and flour. Mix until smooth. Pour this cream cheese mix into springform pan, on top of the graham cracker crust.

    Bake for 1 hour. Turn the oven down to 300 degrees Fahrenheit for the next 30 minutes, then to 250 for another 30 minutes. Turn the oven off but let the cheesecake stand in the oven. Do not take the cheesecake out. Keep the oven door closed while it cools, approximately 5 hours. Once the oven and the cheesecake is cooled completely, take the cheesecake out of the oven and chill in the refrigerator.

    For cranberry topping, use my Maple Cranberry Sauce recipe.

    Cheers to you on this holiday season!

  • How to make a Thanksgiving Dinner that will make Hulda Clark proud (and kitchen tips for health)

    How to make a Thanksgiving Dinner that will make Hulda Clark proud (and kitchen tips for health)

    I love Thanksgiving Dinner at home. My family loves to cook! Spending the day together in the kitchen is our kind of holiday.

    While writing down my Thanksgiving Dinner menu the other night, my mind wandered toward a list of what I am thankful for. On top of that list is my family’s health, which led me to think about Hulda Clark.

    Twenty years ago, my father-in-law sent my husband and me a book that changed our lives. It was “The Cure For All Cancers,” by Hulda Clark. Hulda Clark’s book opened my eyes to a whole new paradigm in health. She gave me hope by showing me a better way to live. I have a healthy family because of the lifestyle lessons I learned from her. For that I will forever be thankful.

    bamboo forks and knives

    It makes me wonder what it would be like if we had Hulda Clark over for Thanksgiving Dinner. Would I pass the Hulda Clark test? She’s very strict. Here are a few ideas on how to make a Thanksgiving Dinner that Hulda Clark would be proud of:

    1. Get a certified organic turkey.

    And not only turkey, but as many certified organic ingredients as possible for making Thanksgiving Dinner. Don’t let too many toxic chemicals, antibiotics, and GMOs crash your party.

    2. Use glass or stainless steel cookware.

    Hulda Clark recommended as little contact with metal as possible. For cookware, high quality stainless steel is the exception because it is the least likely to leach into its contents. How do you know if it’s high quality? Put a magnet to it. If the magnet sticks, you’re good to go.

    Instead of a copper or aluminum roasting pan and bakeware, use glass pyrex or stainless steel. Tie up your bird with twine, but don’t use the metal pins. Use stainless steel pots and pans. Use wooden spoons and spatulas for stirring. Use ceramic knives for chopping up vegetables. They’re extremely sharp and require no re-sharpening. Use a stainless steel knife for carving the turkey.

    3. Make everything from scratch.

    Let me share my recipes with you:

    There are millions of other recipes online. Choose the ones that have the least processed ingredients.

    4. Use bamboo forks and knives for place settings.

    As I explained in #2, Hulda Clark recommended as little contact with metal as possible. She lauded Asian cultures that use chopsticks for eating as a model of health.

    Think back to the fall of the Roman Empire due to its misuse of lead in irrigation pipes and goblets. This is the sound alarm that Hulda Clark points to in our civilization’s use of metal amalgams in many things such as cookware, tableware, tooth fillings, and so on.

    Switching to bamboo cutlery makes a giant dent in curbing our daily exposure to metal.

    5. Zappicate food before serving.

    Find pockets of time to zappicate food before serving. Turkey is supposed to rest for 30 minutes after being taken out of the oven. Let that rest time count by setting it on top of the Food Zappicator. (Make sure it’s on its serving platter and not the hot roasting pan to prevent from heat-damaging your North Pole Speaker Box.)

    Do the same for side dishes. Just a little bit of time on the Food Zappicator for some last minute zapping makes the food ready for a healthy meal.

    Do you think Hulda Clark would be proud of my Thanksgiving Dinner? Can you think of any other details I missed?