Aren’t quail eggs cute? Five of these quail eggs would have the caloric equivalent of one large chicken egg. They’re rich in vitamin A, choline, selenium, and iron. (Source) You may encounter raw quail eggs on
Although Hulda Clark wrote a lot about food in her books, she did not recommend a particular diet. Whether you are on an omnivorous, vegetarian, vegan, gluten-free, paleo, or any other kind of special diet, you
I received a flat of fresh duck eggs as a gift! I grew up eating duck eggs in the Philippines. The infamous balut is hardboiled fertilized duck egg, with a half-formed baby chick on one side
When I was in the Philippines, I got a chance to check out the farmers market at Centris Station in Quezon City with my Mom. It is bigger than any of the farmers markets I’ve ever
Vacation comes, school is out Summer ends, year in, year out. -Neil Young I can’t believe the summer went by so fast. This summer marks Malaya’s first theatre production. My baby girl is all grown up
Our local farmers market is back! The Coastside Farmers Market at Rockaway Beach in Pacifica, California is the best source of locally grown produce from May through November. Today was the first farmers market day of
Sometimes I find myself in a rut, buying the same fruits and vegetables week by week. Not only is this boring to eat, it also provides a limited range of vitamins and minerals for me and
Modern Wife is a lifestyle blog based on the health recommendations of Hulda Clark: herbs for healing, a constant pursuit of food, body products, and household supplies free of toxic chemicals, and the Hulda Clark Zapper.
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