Category: Household

  • Marriage

    she was pretending to be a bird
    and i was letting her pretend.
    i lay down beside her and remained still,
    waiting to see how the bird would react
    to my stillness.
    i pretended i was lying under a single tree
    in an open field
    and imagined the hypnotic motion
    of leafy shadows moving in the warm sun.
    the bird lay curled to my flank
    and after a while she poked me
    with a finger (or a beak?)
    to see who or what i was.
    then she whispered this in my ear:
    "put your hand on your breast,
    and become a tree."
    i did not know how to do that
    but i did not question her
    and her whispered words moved me
    to put my hand on my breast.
    then my hand rose from my breast,
    and settled back down.
    it rose again and continued to rise
    and my curled body began to lengthen
    my legs began to straighten
    until i felt the floor beneath me.
    my torso was carried toward the ceiling (or the sky?)
    lifted by the power of the bird’s will.
    and as i felt the strength of a tree enter my body,
    and as i rose upwards
    she leaped onto my back
    and threw her arms around my neck
    and her weight was beautiful
    because for the rest of my life
    i knew i could support it.
    and she had helped me to be strong
    to be her home
    and in that moment,
    the breath of happiness moved through me
    so that i cried.
    and she untangled herself from my limbs
    and placed her warm lips on mine.
    and we kissed.

    Jack Rose

  • Recipes for Household Cleaning

    Recipes for Household Cleaning

    excerpt from The Cure For All Diseases
    © 1995 by Hulda Regehr Clark, Ph.D. N.D.

    “For Laundry

    Borax (1/2 cup per load). It is the main ingredient of non-chlorine bleach and has excellent cleaning power without fading colors. Your regular laundry soap may contain PCBs, aluminum, cobalt and other chemicals. These get rubbed into your skin constantly as you wear your clothing. For bleaching (only do this occasionally) use original chlorine bleach (not “new improved” or “with special brighteners” and so forth). Don’t use chlorine if there is an ill person in the house. For getting out stubborn dirt at collars, scrub with homemade bar soap first; for stains, try grain alcohol, vinegar, baking soda.

    For Dishes

    Don’t believe your eyes when you see the commercials where the smiling person pulls a shining dish out of greasy suds. Any dish soap that you use should be safe enough to eat because nothing rinses off clean. Regular dish detergents, including health brands, are now polluted with PCBs. They also contain harmful chemicals. Use borax for your dishes. Or use paper plates and plastic (not styrofoam) cups.

    In The Dishwasher

    Use 2 tsp. borax powder pre-dissolved in water. If you use too much it will leave a film on your dishes. Use vinegar in the rinse cycle.

    In The Sink

    Use a dishpan in the sink. Use 1/4 cup borax and add a minimum of water. Also keep a bit of dry borax in a saucer by the sink for scouring. Don’t use any soap at all for dishes that aren’t greasy and can be washed under the faucet with nothing but running water. Throw away your old sponge or brush or cloth because it may be PCB contaminated. Start each day by sterilizing your sponge (it harbors Salmonella) or with a new one while the used one dries for three full days. Clean greasy pots and pans with a paper towel first. Then use homemade bar soap.”

    “Floor Cleaner

    Use washing soda from the grocery store. You may add borax and boric acid (to deter insects except ants). Use white distilled vinegar in your rinse water for a natural shine and ant repellent. Do not add bleach to this. For the bathroom floor use plain bleach water – follow the label. Never use chlorine bleach if anyone at home is ill or suffers from depression. Use grain alcohol (1 pint to 3 quarts water) for germ killing action instead of chlorine.

    Furniture Duster and Window Cleaner

    Mix equal parts white distilled vinegar and water. Put it in a spray bottle.

    Furniture Polish

    A few drops of olive oil on a dampened cloth. Use filtered water to dampen.

    Insect Killer

    Boric acid powder (not borax). Throw liberal amounts behind stove, refrigerator, under carpets and in carpets. Since boric acid is white, you must be careful not to mistake it for sugar accidentally. Keep it far away from food and out of children’s reach. Buy it at a farm supply or garden store. It will not kill ants.

    Ant Repellent

    Spray 50% white distilled vinegar on counter tops, window sills and shelves and wipe, leaving residue. Start early in spring before they arrive, because it takes a few weeks to rid yourself of them once they are established. If you want immediate action, get some lemons, cut the yellow outer peel off and cover with grain alcohol in a tightly closed jar. Let stand at least one hour. Use 1 part of this concentrate with 9 parts water in a spray bottle. Mix only as much as you will use because the diluted form loses potency. Spray walls, floors, carpets wherever you see them. The lemon solution even leaves a shine on your counters. Use both vinegar and lemon approaches to rid yourself of ants

    To treat the whole house, pour vinegar all around your foundation, close to the wall, using one gallon for every five feet. Expect to damage any foliage it touches. Reapply every six months.

    Flower and Foliage Spray

    Food-grade hydrogen peroxide. See instructions on bottle

    Moth balls

    I found this recipe in an old recipe book. Mix the following and scatter in trunks and bags containing furs and woolens: 1/2 lb. each rosemary and mint, 1/4 lb each tansy and thyme, 2 tbs. powdered cloves.

    Carpet Cleaner

    Whether you rent a machine or have a cleaning service, don’t use the carpet shampoo they want to sell, even if they “guarantee” that it is all natural and safe. Instead add these to a bucket (about four gallons) of water and use it as the cleaning solution:

    Wash water
    1/3 cup borax

    Rinse water
    1/4 cup grain alcohol
    2 tsp. boric acid
    1/4 cup white distilled vinegar
    or 4 tsp. citric acid

    Borax does the cleaning; alcohol disinfects, boric acid leaves a pesticide residue, and the vinegar or citric acid give luster. If you are just making one pass on your carpet, use the borax, alcohol, and boric acid. Remember to test everything you use on an unnoticed piece of carpet first.”

  • Ultrasound Sonogram for Pregnancy

    Ultrasound Sonogram for Pregnancy

    A sonogram or ultrasound uses sound waves between the frequencies of 10 Hz to 8 MHz (that’s 10 to 8 million Hz). These sound waves come from a transducer applied on the outer skin of a person, and is bounced off structures within the body, much like sonar waves are used by bats and whales to determine their distance and depth from structures ahead of them.

    For a pregnant woman, the sonogram provides a visual picture and video of the baby from within the womb. It causes no discomfort, and because it works through sound waves, there is no danger of radiation exposure.

    During a sonogram, the ultrasound technologist is able to measure the different parts of the unborn baby’s body. This is a more precise way of determining a fetus’ age, and setting a due date for the birth. An ultrasound can also determine a baby’s gender, with 99% accuracy.

    My Ultrasound Sonogram

    sonogram for pregnancyThe video above and photos are taken from my ultrasound on the 20th week
    of pregnancy. It was exciting to see our baby moving inside me, kicking, scratching the head, moving the fingers, turning over to the side. At this stage, when kicks are only felt as little flutters in my womb, it is comforting to see a full human being in there.

    I was not able to find out our baby’s gender at this time. Often it really is up to the baby whether s/he wants to reveal himself/herself. Our baby was shy, kept his/her legs close together and turned constantly to show his/her back. What matters to me the most is seeing that my baby has a strong spine, all the necessary body parts in the right places and a beautiful facial bone structure articulated on the screen monitor.

    Other parents are able to immediately see a penis if their baby is a boy. They say boys are generally not shy, and that they can sometimes be found playing with their penises as early as before they are born.

  • Kyocera Ceramic Knife

    Kyocera Ceramic Knife

    Following the lifestyle recommendations of Dr. Hulda Clark included setting up a metal-free kitchen. (Dr. Clark would later revise her findings to allow stainless steel cookware.) We bought a few plastic knives but none could take the place of a real sharpened metal knife. That is, until we found the Kyocera Ceramic Knife.

    The Kyocera Ceramic Knife is so sharp, I regarded it with fear when we first got it in the mail. It chops and slices millimeter-fine, and there is no need for re-sharpening. It is, without a doubt, the sharpest knife in the house. The blade bites right into food, and this prevents any slipping that can happen with a dull knife.

    kyocera ceramic knifeBecause it’s ceramic, I definitely have to be more careful of breaking or chipping it. Unlike metal it does not bend. The blade is made of zirconium oxide, which is second in hardness only to diamonds. It is especially excellent for cutting fruit and vegetables that would otherwise brown if sliced with a metal knife.

    Cleaning the Kyocera Ceramic Knife is easy. I just wash it quickly under the faucet, wipe it in a towel and put it away in a drawer out of reach of my child. I never put my it in the dishwasher. My husband has gone the extra mile and created a thick cardboard holder for our Kyocera Ceramic Knife as an added layer of protection from accidental cutting.

  • Plastic Containers Recycling Codes

    Plastic Containers Recycling Codes

    Paula wrote: I’ve noticed the numbers inside the recycle symbols under plastic containers. What do these numbers mean?

    Hello, Paula. The plastic industry created these symbols for identifying the different types of material plastic is made of. It helps recycling plants sort the plastic containers, and is now a way for consumers to know what their containers are made of. Check the bottoms of the plastic containers you purchase and see if you can identify one of these:

    1 stands for PET or polyethylene terephthalate
    2 stands for HDPE or high density polyethylene
    3 stands for PVC or polyvinyl chloride
    4 stands for LDPE or low density polyethylene
    5 stands for PP or polypropylene
    6 stands for PS or polystyrene
    7 stands for Other, which means it’s either none of the above or an
    amalgamation of more than one of the above

    In Dr. Hulda Clark‘s latest book, “The Prevention of All Cancers,” she wrote about HDPE Plastic being the best kind for food and beverage storage because it is the most dense out of all plastic materials. This means that the chemicals making up the plastic does not leak into the beverage or food that it contains.

    Ever notice that plastic taste you get when drinking water out of a clear plastic bottle? Your taste buds are telling you that your water contains more than just H2O, it also has traces of the chemicals leaking from the clear plastic container you are drinking out of.

    Because of its density, HDPE Plastic is used to make milk containers, bottles for nutritional supplements, and basically anything that needs to be protected from any chemical leakage. As consumers become more savvy about the products that they buy, there has become a demand for HDPE food and beverage containers for the home. There are now a variety of HDPE bottles and containers that can be bought for household use. We found a few of these and made them available in our shop at HDPE-Containers.com.