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Honey Lemon Ginger Tea
It’s a lifesaver. Ginger is known to alleviate headaches, stomach aches, nausea and many other pains. In addition, raw honey is an antibacterial elixir and lemon is rich in vitamin C, which boosts the immune system. Here’s the recipe for Honey Lemon Ginger Tea (or Ginger Lemonade, if you like it cold): sliced organic ginger…
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Organic Easter Eggs
For weeks now I’ve been walking past grocery aisles seeing brightly colored plastic Easter eggs that pop open to contain candy. We’ve been saving our set year after year, and called it the eco-friendly way because they’re reusable. But a basketful of candy is hardly the celebration of spring I would like to encourage as…
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Play Music
Go on, you know you want to. Just pick up a musical instrument and play it. If you don’t have an instrument, just sing. Or beatbox. Don’t worry if it’s not good enough for anyone else to hear. Just sing. Sing a song.
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Lemon Vinegar Cleaner
I love my scented vinegar cleaner. I’ve been using the Orange Vinegar Cleaner now for a year and it is fantastic. It has all the benefits of cleaning with vinegar: non-toxic, food-grade, environment-safe, non-allergenic, inexpensive, gentle on hands, deodorizing and effective on all surfaces (except granite or marble) – all while giving me that sweet citrusy smell of…
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Take a walk
Spring is just around the corner. The snow and ice is melting. The sun is shining brighter. This past weekend we took a 2-mile walk to the village and back. It was great to get some exercise, fresh air, sun and sightseeing at Camden Village. Come along with us.
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Guacamole & Salsa
I make the easiest and most delicious Guacamole & Salsa east of the Mission. Or so I think. Give it a try and see if I’m right. Guacamole & Salsa, when made fresh with organic ingredients, are a super healthy combination. Avocado has more than two times the potassium found in a banana, and is…
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Wash Your Hands
It’s only about 3 more months before my husband turns 50 in May. Just late last summer we started a video series called Countdown to 50, in which Jay shares lifestyle tips on good health and longevity. This past month we made a video about a couple of the most overlooked habits that make such…
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Yogurt with Granola Bar
I’ve been buying only organic raw plain whole milk yogurt since last summer. I found some in my local health food store and now I’m hooked. Let me break it down: Organic: means the milk comes from cows that are not given antibiotics or hormones, and are fed organic grass and not GMO corn raised…
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Lime Candle
I love this! Look at how the light comes prettily through the green lime peel. My daughter came up with this clever little decorating idea of turning lime peels into candles. She must have seen a tutorial on YouTube. The kid loves YouTube tutorials. Just clean out the inside part of the peel, leaving the…
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Green Eggs
I started making green eggs when my daughter was a Dr. Seuss-loving toddler. I started out serving it as a sandwich spread, but now that my family is on a gluten-free diet, I serve it with salad. Let’s start with the recipe. Green Eggs Ingredients: 1 organic avocado 2 organic eggs salt and pepper to…