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Giant Puffball Mushroom
Overnight it seemed, these giant puffball mushrooms sprouted in our backyard. We spotted them in autumn last year and let them grow till they popped into greenish brown powdery spores. Cute, then gross. This year, we found a bunch of them in the same spot. I wondered if they were edible. Google said yes. And…
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Cranberry Cheesecake
From the moment I took my first ever bite of a cheesecake, I was hooked for life. For the longest time, though, I always bought it, never made it from scratch here at home. It took a friend coming over and making one right in my kitchen before I realized how easy it is. Back…
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Autumn Apple Pie Live
We celebrated Hulda Clark’s memory on her birthday, October 18, by having a Facebook Live event. We made an apple pie and talked about how Hulda Clark changed our lives and our lifestyle. Watch our event below and pick up a few healthy lifestyle tips I learned from Hulda Clark. During the course of our…
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Coconut Quinoa Cereal
You might be surprised by how delicious and filling this Coconut Quinoa Cereal is, while being quite possibly the healthiest breakfast on the planet. Let’s look at the ingredients. Quinoa is a versatile whole grain that can be made into a salad, a lunch casserole, or a dinner side. Quinoa is gluten-free, high in protein,…
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Aloo Gobi
Aloo Gobi is one of those dishes I’ve enjoyed in lunch buffets at Indian Restaurants, but don’t usually order as an entree for dinner. It’s unassuming and understated, not as much star power as the tandooris or the tikka masalas. When it comes to home cooking, though, Aloo Gobi wins because I can make it…
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How to Make Homemade Pasta
My daughter has been making homemade pasta with her Dad for as long as she remembers. Preparing meals is a family activity in our home. It’s so gratifying to see my 10-year-old daughter competently handling knives and the stove, while conversing about our family’s health philosophy (in between silly stuff). We stopped eating wheat for…
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Fiddleheads
I’ve never met this vegetable before: fiddleheads. It’s the curled ends of a young ostrich fern, harvested in early spring. It is rich in vitamin A and vitamin C. There are so many recipes and ideas for cooking fiddleheads online, but here is the simplest way to serve it: Steam the fiddleheads for about 20…
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Coconut Muffins
Coconuts made quite an impression on my husband and daughter when we visited the Philippines. My home has coconut trees growing right on our front yard. One Sunday morning a boy climbed one of the trees with a machete and carefully lowered bunches of coconuts down to our driveway. We drank fresh coconut juice and…
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Guacamole & Salsa
I make the easiest and most delicious Guacamole & Salsa east of the Mission. Or so I think. Give it a try and see if I’m right. Guacamole & Salsa, when made fresh with organic ingredients, are a super healthy combination. Avocado has more than two times the potassium found in a banana, and is…
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Yogurt with Granola Bar
I’ve been buying only organic raw plain whole milk yogurt since last summer. I found some in my local health food store and now I’m hooked. Let me break it down: Organic: means the milk comes from cows that are not given antibiotics or hormones, and are fed organic grass and not GMO corn raised…