It’s only about 3 more months before my husband turns 50 in May. Just late last summer we started a video series called Countdown to 50, in which Jay shares lifestyle tips on good health and longevity. This past month we made a video about a couple of the most overlooked habits that make such a big difference in one’s health. Have a look!

See also Vodka Sanitizer and 5 Ways to Fight Off Antibiotic Resistant Bacteria.